For the past two years, my partner and I have gone to Limitar Beach about three times a month.
I am often teased about how often I go out here. I hear comments like “Oh, what a surprise” or “Again, really.”
It is difficult for me to share how profound of an experience this place is for me.
First of all, every time I come here, it is different. The weather, temperature, wind and light vary. It is like walking into a new country each time for me. And the bird migration is unique. Sometimes I see so many pelicans diving, I feel like the place is being invaded. Other times the beach is void except for a few gulls. I never know what show I will see.
The part that I love about going out here is I disconnect from day-to-day life and connect to myself. I find the quiet in me and settle with it. I stare out at the ocean and waves and feel the waves of energy in me; the harmonic match.
I love connecting with myself. I didn’t used to be that way. I used to avoid being by myself. I had so much noise that it was like walking into a heavy-weight boxing match.
I have learned where to put my attention. I know that my mind loves to make up dramatic and doomsday stories. I know that my body carries old trauma patterns. I also know that there is a larger source in me. A quiet, untouched place that is eternal, wise, loving, and great to be with. This is where I put my attention. Instead of looking at the noise, I look for the quiet. I look for the still. I look for the spacious in me.
As I sit here and write this, I can feel this space open up in me. It is so beautiful, it takes my breath away, like Limatour Beach.
I love showing this space to my clients. If you would like to discover this space inside of you.
Please schedule a call with me.
I am also hosting a one-day workshop on June 29 with my partner in Exquisite Being, Molly Lynch, to cultivate our relationship with this space and ourselves. Here is more information on the event.